Wrestling is a team and an individual sport. You compete against an opponent, as an individual, but you are part… READ MORE
Your body weight is simply the sum of the weight of bones, muscles, water, and fat. Wrestlers can often cheat… READ MORE
After a great 2021 season with a 6th place team at Division 1 CIF, the Patrick Henry Wrestling team is… READ MORE
Movies can inspire and make people perform at a higher level. This is because all performance is mental and mental… READ MORE
Unlike basketball or baseball or football, most high school and college wrestlers never go professional. A few might compete on… READ MORE
Elite athletes perform at the peak of their abilities. Just like a high performance car, poor quality gas or oil… READ MORE
It is pre-season. You may have worked out all summer or maybe you didn’t. The point is you want to… READ MORE
Henry Wrestling came in second out of seventeen teams at the 2021 annual Willie Jones Jr. Memorial City Conference Championship.… READ MORE
What: Informational Meeting for Tryouts and Upcoming Season When: Wednesday September 22 6:00pm Where: Cafetorium READ MORE
“People ask me what I do when there’s no wrestling. I’ll tell you what I do. I stare out the window and wait for November.”
A passionate baseball fan blog celebrating America's favorite pastime.