On December 14th 2022, about a dozen Patrick Henry Wrestling alumni showed up to the first league home match against Point Loma. In front of the alumni, parents and fans, Patriot JV and Varsity wrestlers fought to a decided win of 55-29. During the match, new record boards were displayed with past placements and recordsContinue reading “First Alumni Night/Point Loma Match”
Category Archives: Uncategorized
Henry Wrestlers Place at Jimmy Hamada
Jimmy Hamada was a San Diguito High School Wrestler in 1975. He was a CIF and four-time League Champion. He also died at age of 25 of cancer, leaving behind a son. That son (Gabe Chandler) would go on to be a wrestler and then a coach at Patrick Henry High School for over aContinue reading “Henry Wrestlers Place at Jimmy Hamada”
Patriots Fight Back
After a set of two losses at Torrey Pines last week, Patrick Henry wrestlers dug deep to improve over three days and create big wins on Monday, wining their first home match on the first day of the Thanksgiving break. Big wins came to a first year freshman wrestler Abudullah Alshami by pin. Winning byContinue reading “Patriots Fight Back”
Week 1
The first week of the season is awaited with anticipation. The first workout is notoriously difficult as the wrestler bodies are pushed to go from off-season shape to season shape. Their mental fortitude is shaped in that first practice that begins at 6 am with running, conditioning and then non-stop wrestling. There is rarely wrestlingContinue reading “Week 1”
THANK YOU SPONSORS
Thank you to the parents who helped us with the sponsorship drive and to our sponsors. Thanks to you we met the necessary funds for tournaments and basic travel costs for ’22-’23 season. Air Cooled Eddie As we begin the new season, we evaluate our goals. We look at what we did last year andContinue reading “THANK YOU SPONSORS”
Wrestling Medicine Cabinet
Injuries happen. Getting sick happens. When they do, they affect performance and attendance of practice and sometimes, competition. The first step to treatment is to prevent both through good sleep, hydration, food, proper warm up and technique. In spite of the best prevention, those who push to the limit will push their bodies and atContinue reading “Wrestling Medicine Cabinet”
Weight Certification
All cleared wrestlers must report at wrestling room with a signed permission slip on Monday at 3:45 and $10 to complete the 2022/2023 weight certification.
First Practice (Boys and Girls): Nov 5th
First practice will meet at the wrestling room on November 5th at 6am. Prior to the first practice, every wrestler must have a physical and complete the AthleticClearence. All information can be found on the School Website. Required Gear: Optional Gear
Information Make-Up Meeting: Friday 10/7 @Lunch
Join us for a make-up info-meeting at the Patrick Henry wrestling room on Friday, October 7th. Get the schedule, and answers to any questions about wrestling and the season.
Why Wrestling Coaches of San Diego Propose Middle School Wrestling
Middle Schools in San Diego Unified School District cater to a diverse range of students. Up until last year, SDUSD did not provide affordable after school opportunities the way wealthier districts in the county do. Because the district skews poorer demographically it is especially important for them to provide sports and activities that keep kidsContinue reading “Why Wrestling Coaches of San Diego Propose Middle School Wrestling”
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