Uncategorized – Page 6 – Henry-Wrestling

Patriots Fight Back

After a set of two losses at Torrey Pines last week, Patrick Henry wrestlers dug deep to improve over three days and create big wins on Monday, wining their first home match on the first day of the Thanksgiving break. Big wins came to a first year freshman wrestler Abudullah Alshami by pin. Winning byContinue reading “Patriots Fight Back”

Week 1

The first week of the season is awaited with anticipation. The first workout is notoriously difficult as the wrestler bodies are pushed to go from off-season shape to season shape. Their mental fortitude is shaped in that first practice that begins at 6 am with running, conditioning and then non-stop wrestling. There is rarely wrestlingContinue reading “Week 1”

THANK YOU SPONSORS

Thank you to the parents who helped us with the sponsorship drive and to our sponsors. Thanks to you we met the necessary funds for tournaments and basic travel costs for ’22-’23 season. Air Cooled Eddie As we begin the new season, we evaluate our goals. We look at what we did last year andContinue reading “THANK YOU SPONSORS”

Wrestling Medicine Cabinet

Injuries happen. Getting sick happens. When they do, they affect performance and attendance of practice and sometimes, competition. The first step to treatment is to prevent both through good sleep, hydration, food, proper warm up and technique. In spite of the best prevention, those who push to the limit will push their bodies and atContinue reading “Wrestling Medicine Cabinet”

Weight Certification

All cleared wrestlers must report at wrestling room with a signed permission slip on Monday at 3:45 and $10 to complete the 2022/2023 weight certification.

First Practice (Boys and Girls): Nov 5th

First practice will meet at the wrestling room on November 5th at 6am. Prior to the first practice, every wrestler must have a physical and complete the AthleticClearence. All information can be found on the School Website. Required Gear: Optional Gear

Information Make-Up Meeting: Friday 10/7 @Lunch

Join us for a make-up info-meeting at the Patrick Henry wrestling room on Friday, October 7th. Get the schedule, and answers to any questions about wrestling and the season.

Why Wrestling Coaches of San Diego Propose Middle School Wrestling

Middle Schools in San Diego Unified School District cater to a diverse range of students. Up until last year, SDUSD did not provide affordable after school opportunities the way wealthier districts in the county do. Because the district skews poorer demographically it is especially important for them to provide sports and activities that keep kidsContinue reading “Why Wrestling Coaches of San Diego Propose Middle School Wrestling”

Henry Beach Day and Pre-Season

To finish out the 2022 post season Patrick Henry wrestlers met up the day before first day of school at Mission Beach for a day of bonding, BBQ and of course, Beach Wrestling. In total 12 people competed including students, alumni and coaches. The team celebrated a successful off-season of camps, summer tournaments, and aContinue reading “Henry Beach Day and Pre-Season”

Path To Winning is Consistency

Up until the age of 18, most things that kids do, are short term and lack strong emotional feeling. The one place that kids can get the emotional thrill of a goal set and accomplished over a long period of hard work is sports. There are no other places where I can imagine the exhilarationContinue reading “Path To Winning is Consistency”