Hard Losses (Scripps) and Good Wins (Jim Londos and Temecula Valley)

This week Patrick Henry suffered a defeat on home turf, something that doesn’t happen a lot, at least not in the past three years. Patrick Henry was short on wrestlers due to injuries and Scripps Ranch came to win. It was a close match and both teams fought for every point. The defeat came whenContinue reading “Hard Losses (Scripps) and Good Wins (Jim Londos and Temecula Valley)”

First Alumni Night/Point Loma Match

On December 14th 2022, about a dozen Patrick Henry Wrestling alumni showed up to the first league home match against Point Loma. In front of the alumni, parents and fans, Patriot JV and Varsity wrestlers fought to a decided win of 55-29. During the match, new record boards were displayed with past placements and recordsContinue reading “First Alumni Night/Point Loma Match”

Wrestling Medicine Cabinet

Injuries happen. Getting sick happens. When they do, they affect performance and attendance of practice and sometimes, competition. The first step to treatment is to prevent both through good sleep, hydration, food, proper warm up and technique. In spite of the best prevention, those who push to the limit will push their bodies and atContinue reading “Wrestling Medicine Cabinet”