Two years ago, Patrick Henry and Hoover coach got together and created the first ever Liberty Bash. It was a dual that was centered around a Patriotic Theme. Last year the dual was at Madison and added James Madison High School and Lincoln High School. Patrick Henry took 1st in boys and 2nd with girls.Continue reading “Patriots 3-0 at Liberty Bash”
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2025 Pre Season Newsletter
2025 Team Update
In 2020 Patrick Henry team had very old mats and a few dedicated wrestlers who wrestled only in season. Since then, there have been a lot of improvements. Last year we closed out with 35 wrestlers which included 8 girls, a freshmen, JV and Varsity team. Our girls ended up placing at several tournaments includingContinue reading “2025 Team Update”
2025 Alumni Dinner
Every year Patriot Alumni come together to celebrate history and new seniors who join the alumni ranks. This year our seniors Reid Muscat, Hondo Hamel and Mason Phan got to be a part of a the Golden Age Reunion. Class of 1991 was a unique one. They had a new coach that joined, Larry Penacho.Continue reading “2025 Alumni Dinner”
What it Takes To Be a Champion: Passion
There are many tournaments throughout a season, but only a few championships and those are the ones that truly matter: League, City, CIF, Masters, State. I’ve coached in my wrestling career wrestlers who have achieved all of those. I’ve coached many more who were not champions but placed as well. And I was thinking todayContinue reading “What it Takes To Be a Champion: Passion”
2025 Off Season Information
Off-Season Practices Tuesday/Thursday 3:30-5Wednesday/Friday 4-5:30 Open Mats: Summer Camps: Summer Clinics:
Coaching: Best Job or Worst Job?
My parents’ greatest fear when I was in High School was that I’d become a wrestling coach. I laughed at that fear. At the time, I would have never thought that I one day their fear would become a reality. I revered my coaches, but I had no intention of becoming one. I became oneContinue reading “Coaching: Best Job or Worst Job?”
Patrick Henry Qualifies Seven Wrestlers for Masters Championships
Patrick Henry joins over seventy teams in its quest for state championship. The way wrestling does it’s qualification is that wrestling has a CIF Champion in every division. Placers from every divisional wrestle for a single Section Championship with the top four from the section going on to wrestle every other section qualifier at whatContinue reading “Patrick Henry Qualifies Seven Wrestlers for Masters Championships”
How to Become a State Champion
28 State Champions are crowned each year in wrestling. These champions in many cases started as young prodigies, but not all. In fact plenty prodigies never become state champions. The reason why some become champions and some do not is goals. Amazing thing about a goal is that regardless of what it is, the methodsContinue reading “How to Become a State Champion”
Patrick Henry Takes 4th At Willie Jones: Muscat, Vinoray, Alshami, Arenz take 2nd, Roy takes 3rd
Patrick Henry had one of the best runs in a few years at the Willie Jones Junior City Championships. Tournament named for a Lincoln Wrestler who was committed to Cornel but died graduation night from a stray bullet is the San Diego Conference annual tournament were nearly all 18 conference schools compete. Patrick Henry hadContinue reading “Patrick Henry Takes 4th At Willie Jones: Muscat, Vinoray, Alshami, Arenz take 2nd, Roy takes 3rd”
